Be a LIghtWe can make a difference in a world in need of healing through our inner transformation from fear to love. From this balanced internal s...
Awakening your PotentialGive time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibili...
Serenity in the Midst of a StormHow do you last a torrid time in Life? 1. Accept the reality that you are in the throes of a crisis. Stop wishing that it didn’t exist. A...
Balance and FlowBalance your mind, body and spirit, … life will flow better. Mindfulness, meditation and being in the moment calms the mind and gives us ...
Never Lose Hope, my HeartHope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all. ― Emily Dickinson
Peace Begins with MeBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment -― Thich Nhat H...
Peace Begins with MeBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment -― Thich Nhat Hanh