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Releasing Toxic People

We would do ourselves a tremendous favor by letting go of the people who poison our spirit. – Dr. Steve Maraboli There are times we may hold on to toxic people because we love and wish to help them. However, love also means accepting we cannot change anyone (unless there is a willingness to change) and wish them well. . Setting boundaries, and letting go of someone who suppresses our spirit and enjoyment of life is extending love to ourselves, and to those we release from our lives. As we let go, we are no longer enabling the toxic exchange.

When Things Change Inside

"When things change inside you, things change around you." .. When we let go of patterns of fear-based thinking that closes our heart such as not feeling good enough, envy, anger, awfulizing, holding grudges, being judgmental of others, we experience inner freedom. We are all on a journey that is unique for our evolution and growth, and we are all doing the best we can with our level of consciousness. . When we can do better, we will do better. . When we understand this, we then live with an open heart that focuses on gratitude, love and appreciates the infinite possibilities for our growth and well-being. Our world changes around us because we make better choices and attract better circums

Tigers Above, Tigers Below

There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always i

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