Awakening your PotentialGive time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibilities. - Amit Ray
Serenity in the Midst of a StormHow do you last a torrid time in Life? 1. Accept the reality that you are in the throes of a crisis. Stop wishing that it didn’t exist. Acceptance always delivers inner peace. 2. Know that the storm will always be strong. By even thinking of its ferocity, you are only going to feel debilitated. At the epicenter of a storm, it is always calm. Find that center, your center. That’s where you will find strength. 3. Your center is where you lose sense of time, place and thought. A
Balance and FlowBalance your mind, body and spirit, … life will flow better. Mindfulness, meditation and being in the moment calms the mind and gives us an inner strength that is often unshakable.
Never Lose Hope, my HeartHope is the thing with feathers that perches in the soul - and sings the tunes without the words - and never stops at all. ― Emily Dickinson
Peace Begins with MeBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment -― Thich Nhat Hanh #innerpeace #peace #unity #ThichNhatHanhquotes
Peace Begins with MeBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment -― Thich Nhat Hanh