Potential of the UniverseAffirmation: In back of me is the potential of the Universe. I declare new horizons will open for me, new ideas will flow to me, and a be...
GratitudeGratitude: The Short Film by Louie Schwartzberg There is always much to be grateful for: from the morning sun, to the air that we breathe...
Balance and FlowBalance your mind, body and spirit, … life will flow better. Mindfulness, meditation and being in the moment calms the mind and gives us ...
Create in the Here and NowBy living in the present moment we stop making excuses that sometime in the ‘future’ we will make that call, be happier, make amends, rel...
Self-AcceptanceSelf-acceptance or self-love, when approached from a spiritual level, is not superficial or conceit. Self-love is an honoring of our life...
Questioning ThoughtsYour body reflects your mind. If feeling unwell, address the body’s needs but stop and observe your mind and see what’s up with your thou...
Be Kind Whenever PossibleIn the midst of living life, be KIND. If life is one of success, be kind and show others the way. If there is joy, lift others up and be ...