Balance your mind, body, and spirit, … life will flow better. Mindfulness, meditation, and being in the moment calms the mind and gives...

How do you last a torrid time in Life? 1. Accept the reality that you are in the throes of a crisis. Stop wishing that it didn’t exist....

As long as we are breathing, there is infinite potential for healing, miracles, finding the courage to make changes, and enjoyment of...

Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be...

Be happy in the moment, that's enough. Each moment is all we need, not more. - Mother Teresa Life is short, Time is fast, No replay, No...

The butterfly effect theory is fascinating: When the butterfly flaps its wings, it exerts pressure on surrounding air molecules, which in...

The way to live in the present is to remember that ‘This too shall pass.’ When you experience joy, remembering that ‘This too shall pass’...